Why We Are So Exhausted!
“Until we shift our focus from trying to change the world around us so that it no longer “exhausts us,” to triggering the chemicals in our brain and body that support our energy and effectiveness, we will forever be at the mercy of people and things...
How To Use Our Emotions (vs. Them Using US)
“Stress, anxiety, anger, and frustration are signals that something needs to change… Suffering is when we don’t make the change.” ~ Bill Crawford Recent Posts Avoidance When We Aren’t Willing To Be Wrong Dealing With Unwanted Negative Emotions How to...
What Makes Us Worthy?
“Until we make ‘who we are’ more important than just what we do, we will always be at risk for being never enough.” ~ Bill Crawford Recent Posts When We Aren’t Willing To Be Wrong Dealing With Unwanted Negative Emotions How to Stop an...