The Neuroscience of Creating New Habits
“We are what we repeatedly do. Success, therefore, is not an act but a series of habits that define who we are and determine the course of our life.” ~ Adapted from Aristotle
Are Students Today More Anxious?
“The best time to plant a tree was 20 years ago. The second best time is now.” ~ a Chinese Proverb – Our kids need us to act. Teach Mental Health Now!
The Fear of Trusting Our Own Judgement
“Action without knowledge can be destructive, but knowledge without action can be demoralizing.” ~ Bill Crawford, PhD
The Psychology of Selves: Managing the Inner Critic, Pleaser, & Rebel
“To understand ourself, we must understand our “selves,” or the parts of us that motivate our thoughts, decisions, and behaviors.” ~ Bill Crawford, PhD
The Neuroscience of Anticipatory Anxiety
“Anticipatory Anxiety is worrying about some future event that we can’t effect in the present. The Anxiety and Depression Association of American calls it “Bleeding before you are cut.” ~ Adapted from the AADA
The Neuroscience of Influence
“You can’t get people to access their best by pointing out their worst.” ~ Bill Crawford, PhD
Difference Between Self-Righteousness & Confidence
“Self-righteousness isn’t about confidence. It’s a reaction designed to protect someone from the fear of what it would mean to be wrong..” ~ Bill Crawford, PhD
Dr. Bill & The Little Drummer Boy
“It’s not how much we give but how much love we put into giving.” ~ Mother Teresa)
Acting Without Thinking – Thinking Without Acting
“Most of the problems in life are because of one of two reasons – we act without thinking, or we just think (and think) without acting.” ~ Unknown