Facing Our Fears

Facing Our Fears

by | May 11, 2025 | Aging

“Each day befriend a single fear, and the miscellaneous terrors of being human will never join together to form such a morass of vague anxiety that it rules your life from the shadows of the unconscious. We learn to fly not by being fearless, but by the daily...
What It Means to “Age”

What It Means to “Age”

by | May 3, 2025 | Aging

“How old would you be if you didn’t know how old you were?” ~ Satchel Paige Recent Posts What It Means to “Age” Perspective… Will Created by Choice or by Chance The Neuroscience of Unhappiness The Neuroscience of Responding Vs. Reacting...
Words to Avoid!

Words to Avoid!

by | Apr 28, 2025 | Aging

“Avoid the words “have to” it says we have no choice. The truth is that there are only three things we ‘have to’ do in this world… we have to be born, we have to die, and we have to live until we die. Everything else is a...