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“It’s wonderful to have a psychologist such as Dr. Crawford on contract through Harris County’s Risk Management program. I’ve attended several of his seminars and hold him in the highest regard. In addition, his weekly “Quotes and Comments” are consistently excellent, and, in my opinion, the BEST! Powerful, enlightening, and even liberating. Many thanks to Dr. Bill!”
~Charlotte Mangum
The Power of Resilience
“When the storms of life hit, the resilient adjust their sails.”
~ Bill Crawford
The Power of Focus or Attention
“If we don’t pay attention to our focus, or what we are paying attention to… we will never know if the payment is worth the cost.”
~ Bill Crawford
Finally Understanding “Why”
“Until we understand why we react to certain situations with stress, anger, or frustration, we will not have the clarity necessary to deal with life from a place of confidence, creativity, or compassion.”
~ Bill Crawford
Justifiable Anger!
“Physiologically, it simply doesn’t matter whether our anger or resentment is justified. The body doesn’t make moral judgments about feelings… it just responds.”
~Adapted from Doc Lew Childre, Jr.
How To Make Core Values Valuable
“Core Values are only truly valuable when taken off of the wall and turned into behaviors that are embraced by all.”
~Bill Crawford
How to Avoid Arguments
“You cannot have an argument with a fully conscious person.”
~ Eckhart Tolle
How to Keep Others from Pushing Our Buttons!
“If buttons are to be pushed, let’s ensure we are doing the pushing… and, that the buttons represent what we want in ourselves and others.”
~ Bill Crawford
New Ways to Deal with Negative Emotions
“Until we switch to asking solution-focused questions, we will be stuck in the problem-focused part of the brain.”
~ Bill Crawford
Beyond Just “Coping” With Change
“Coping with change is much like just ‘managing’ stress…while better than the alternative, it will only allow you to survive versus thrive.”
~ Bill Crawford
