The Neuroscience of Trauma

The Neuroscience of Trauma

“When something reminds us of a traumatic incident in the past, the brain reacts as if the traumatic event is happening in the present.”~ Adapted from Bessel van der Kolk Recent Posts The Neuroscience of Trauma The Neuroscience of Gratitude and Optimism...
Getting Others to Change!

Getting Others to Change!

“You can’t make people better by making them feel worse.” ~ Adapted from Pam Leo Recent Posts Getting Others to Change! Insults! Panic Attacks! Out of Control! Uncertainty! Getting Others to Change! This quote from Pam Leo was originally about...
Insults!

Insults!

“In order to feel insulted by others, we must first value their opinion over our own… why would we do that?” ~ Bill Crawford Recent Posts Insults! Panic Attacks! Out of Control! Uncertainty! Questions are the Search Engine for the Brain! Insults! I love...
Panic Attacks!

Panic Attacks!

“Until we recognize that panic attacks are the result of a chemical change in our body triggered by a misinterpretation of the middle brain, we will forever be at the mercy of these frightening experiences.” ~ Bill Crawford Recent Posts Panic Attacks! Out...