Anger Management vs. Anger Mastery!

Anger Management vs. Anger Mastery!

“Anger can be a signal that something needs to change… however, it is often not the most effective energy to trust in making the change.” ~ Bill Crawford Recent Posts When We Aren’t Willing To Be Wrong Dealing With Unwanted Negative Emotions How to...
Forgiving Ourselves

Forgiving Ourselves

“Forgive yourself for not knowing what you didn’t know before you learned it.”~ Maya Angelou Recent Posts When We Aren’t Willing To Be Wrong Dealing With Unwanted Negative Emotions How to Stop an Argument Anger Management vs. Anger Mastery!...
Fear of Public Speaking

Fear of Public Speaking

“Fear of public speaking is like any fear… it is a learned perspective designed to keep us safe from failure and embarrassment by making us so anxious that we choose avoidance over engagement… Not something we would recommend to someone we love.” ~ Bill...