What We Aren’t Changing, We Are Choosing

What We Aren’t Changing, We Are Choosing

“Whatever we are not changing, we are choosing.” ~ Laurie Buchanan Recent Posts When We Aren’t Willing To Be Wrong Dealing With Unwanted Negative Emotions How to Stop an Argument Anger Management vs. Anger Mastery! Forgiving Ourselves What We...
The Difference between Guilt, Shame, & Regret

The Difference between Guilt, Shame, & Regret

“Regret acknowledges that I made a mistake. Shame says that I AM a mistake, and guilt is what others use to try to make us feel ashamed.” ~ Bill Crawford Recent Posts When We Aren’t Willing To Be Wrong Dealing With Unwanted Negative Emotions How to...