Don’t Let People Push Your Buttons!

Don’t Let People Push Your Buttons!

“If buttons are to be pushed, let’s ensure we are doing the pushing, and the buttons represent what we want in ourselves and others.” ~ Bill Crawford Recent Posts When We Aren’t Willing To Be Wrong Dealing With Unwanted Negative Emotions How to...
Being Thrown Off Center

Being Thrown Off Center

“Does this thought or emotion take me closer to my center or farther away?” ~ Bill Crawford Recent Posts When We Aren’t Willing To Be Wrong Dealing With Unwanted Negative Emotions How to Stop an Argument Anger Management vs. Anger Mastery! Forgiving...
Mistakes Without Shame

Mistakes Without Shame

“Shame corrodes the very part of us that believes we are capable of change.” ~ Brene’ Brown Recent Posts When We Aren’t Willing To Be Wrong Dealing With Unwanted Negative Emotions How to Stop an Argument Anger Management vs. Anger Mastery!...
Trusting Your Gut

Trusting Your Gut

“Don’t always follow the masses, because sometimes the “m” is silent.” ~ Unknown Recent Posts When We Aren’t Willing To Be Wrong Dealing With Unwanted Negative Emotions How to Stop an Argument Anger Management vs. Anger Mastery! Forgiving Ourselves...