The Neuroscience of Exhaustion!
“Sustained exhaustion is not a sign of determination, it is a signal that we have depleted our resources, and are no longer able to function at our best.” ~ Bill Crawford, PhD Recent Posts The Neuroscience of Exhaustion! The Neuroscience of Avoidance The...
The Neuroscience of Avoidance
“When our purpose becomes avoidance, our life becomes a void.” ~ Bill Crawford, PhD Recent Posts The Neuroscience of Avoidance The Neuroscience of Stressful Situations Stop Asking For Permission! The Problem with “Common Sense” The Best...
The Neuroscience of Stressful Situations
“Stress is a chemical reaction in our brain and body designed to prepare us for fight or flight. These chemicals do not exist in the situation but in us. No situation is “full of stress,” and therefore, there’s no such thing as a stressful...