Getting Others to Change!

Getting Others to Change!

“You can’t make people better by making them feel worse.” ~ Adapted from Pam Leo Recent Posts Getting Others to Change! Insults! Panic Attacks! Out of Control! Uncertainty! Getting Others to Change! This quote from Pam Leo was originally about...
Beyond Just “Coping” With Change

Beyond Just “Coping” With Change

“Coping with change is much like just ‘managing’ stress…while better than the alternative, it will only allow you to survive versus thrive.”~ Bill Crawford Recent Posts When We Aren’t Willing To Be Wrong Dealing With Unwanted...
The Neuroscience of Why We Resist Change

The Neuroscience of Why We Resist Change

“Sometimes we stay in Hell a long time because we have learned the names of the streets.”~ Michael Levine Recent Posts When We Aren’t Willing To Be Wrong Dealing With Unwanted Negative Emotions How to Stop an Argument Anger Management vs. Anger...
What We Aren’t Changing, We Are Choosing

What We Aren’t Changing, We Are Choosing

“Whatever we are not changing, we are choosing.” ~ Laurie Buchanan Recent Posts When We Aren’t Willing To Be Wrong Dealing With Unwanted Negative Emotions How to Stop an Argument Anger Management vs. Anger Mastery! Forgiving Ourselves What We...
Change Your Brain – Change Your Life

Change Your Brain – Change Your Life

“If you want to change your life, you must change your mind and change your brain… on purpose.” ~ Bill Crawford Recent Posts When We Aren’t Willing To Be Wrong Dealing With Unwanted Negative Emotions How to Stop an Argument Anger Management vs. Anger...