Everyone knows the problem… the vast majority of Americans are uncomfortable with their weight, and even though we spend $33 BILLION a year on weight loss programs, the situation seems to be going from bad to worse.
Therefore, what we don’t need is another fad diet or magic weight loss system. What we do need, however, is a new, common sense approach to how we deal with food and weight… one that allows us to return to a natural way of eating and find our natural weight without counting calories or carbohydrates.
On this audio file, Dr. Bill will discuss:
• How to enjoy your favorite foods AND EVEN DESSERTS without weight gain.
• Why finding versus losing is a better approach to weight control.
• How to shift from our body being the problem to making it a part of the solution.