COVID-19 The What, Why, & How To Stay Safe & Sane
“In order to deal with the emotions triggered by COVID-19, we must be clear about the neuroscience behind the what, the why, and the how. What do we find ourselves thinking and feeling? Why is this happening, and how can we have more influence over these...
Using Neuroscience to Strengthen Your Immune System
“Neuroscience tells us that our state of mind affects our body’s ability to fight off illness, therefore, we must be purposeful about the former to be effective in the latter.” ~ Bill Crawford Recent Posts When We Aren’t Willing To Be Wrong...
COVID-19: How to Stay Safe Using Awareness vs. Worry
“Problems cannot be solved at the same level of awareness that created them.” ~ Albert Einstein Recent Posts When We Aren’t Willing To Be Wrong Dealing With Unwanted Negative Emotions How to Stop an Argument Anger Management vs. Anger Mastery!...
How to Rid Our Lives of Clowns
“Don’t blame the clowns for acting like clowns… ask yourself, why do you keep going to the circus?” ~ Unknown Recent Posts When We Aren’t Willing To Be Wrong Dealing With Unwanted Negative Emotions How to Stop an Argument Anger Management vs. Anger...