Optimism – The Case For & Against

Optimism – The Case For & Against

“Healthy optimism simply as the belief that the future will be better than the past, and that I have confidence in my ability to influence the process.” ~ Bill Crawford Recent Posts Optimism – The Case For & Against What Happens When We...
The Key to Self-Worth

The Key to Self-Worth

“Until we learn to take care of ourselves the way we would take care of someone we love, we will forever be at the disadvantage of being taken care of by those who don’t know what we need or what makes us worthy.”~ Bill Crawford Recent Posts The Key to...
You Are So Annoying!

You Are So Annoying!

“When we define difficult people and situations in terms of their effect on us (annoying, frustrating, irritating, and depressing) we give them the power to define us.” ~ Bill Crawford Recent Posts You Are So Annoying! Perfectionism Vs. Healthy Striving...
Perfectionism Vs. Healthy Striving

Perfectionism Vs. Healthy Striving

“The difference between perfectionism and healthy striving is the difference between improvement and approval. Healthy striving is an internal process designed to promote growth, while perfectionism is an external focus designed to obtain approval from others...