The Key to Self-Worth

The Key to Self-Worth

“Until we learn to take care of ourselves the way we would take care of someone we love, we will forever be at the disadvantage of being taken care of by those who don’t know what we need or what makes us worthy.”~ Bill Crawford Recent Posts The Key to...
You Are So Annoying!

You Are So Annoying!

“When we define difficult people and situations in terms of their effect on us (annoying, frustrating, irritating, and depressing) we give them the power to define us.” ~ Bill Crawford Recent Posts You Are So Annoying! Perfectionism Vs. Healthy Striving...
Perfectionism Vs. Healthy Striving

Perfectionism Vs. Healthy Striving

“The difference between perfectionism and healthy striving is the difference between improvement and approval. Healthy striving is an internal process designed to promote growth, while perfectionism is an external focus designed to obtain approval from others...
When Honesty Is NOT The Best Policy

When Honesty Is NOT The Best Policy

“Honesty isn’t the best policy when it is driven by frustration, resentment, hurt, or anger because it is likely to trigger frustration, resentment, hurt, or anger in others.” ~ Adapted from Brené Brown Recent Posts Difference Between...