Forgiving Ourselves

Forgiving Ourselves

“Forgive yourself for not knowing what you didn’t know before you learned it.”~ Maya Angelou Recent Posts When We Aren’t Willing To Be Wrong Dealing With Unwanted Negative Emotions How to Stop an Argument Anger Management vs. Anger Mastery!...
Fear of Public Speaking

Fear of Public Speaking

“Fear of public speaking is like any fear… it is a learned perspective designed to keep us safe from failure and embarrassment by making us so anxious that we choose avoidance over engagement… Not something we would recommend to someone we love.” ~ Bill...
Stress Versus Distress

Stress Versus Distress

“Until we know the difference between stress and distress, we won’t know what and when to change.” ~ Bill Crawford Recent Posts When We Aren’t Willing To Be Wrong Dealing With Unwanted Negative Emotions How to Stop an Argument Anger Management...